Importance of Hands-On and One-on-One treatments

One important aspect of physical therapy is the focus on treating the underlying problem rather than just the symptoms. For example, if someone is experiencing chronic back pain, a good physical therapist will not just focus on relieving the pain but will also work to identify and address the root cause of the pain. This may involve assessing the person's posture, movement patterns, and strength and flexibility. By treating the underlying problem, physical therapy can help to prevent the problem from recurring and improve overall function.

Another important aspect of physical therapy is the use of hands-on techniques and one-on-one treatment. Physical therapists are trained in a variety of hands-on techniques, including massage, joint mobilization, and soft tissue mobilization, which can help to reduce pain and improve function. If your PT is not putting their hands on you, you should find a different physical therapist. These techniques are typically combined with exercises and other treatment modalities to create a comprehensive treatment plan. One-on-one treatment is also an important aspect of physical therapy. By working with a physical therapist one-on-one, individuals can receive personalized treatment that is tailored to their specific needs and goals. This allows the physical therapist to focus on the individual's specific problems and needs, rather than providing a generic treatment that may not be as effective.If you are not getting one on one care, you should seek out a different clinic.